Words to Live By: Meditations on Happiness

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You can say it out loud, whisper it out loud or even sing it out loud. Whatever you want! Hearing your own voice repeat God's Word is powerful. Yes No. Not Helpful 0 Helpful A quiet room with no distractions is good, but if you can find a place in nature that provides solitude, this can be even better. Not Helpful 1 Helpful The article was so helpful, But i honestly don't know how and where to start.


What should I do? Go to a quiet place and start off with a prayer.

This includes asking for God's forgiveness of your sins and that his will be done in your life. Before you start reading the Bible, ask God for the grace to truly understand what he is saying to you through the Scriptures. He will provide you the clarity if you ask him for it. Not Helpful 3 Helpful I find that worship songs help immensely. Find one that really clicks with you and one that you can connect with. Listen to the words, meditate, and pray.

If you are meditating on the Bible, then perhaps instrumental music would help you.

Not Helpful 3 Helpful 8. No, God has given examples of calling people who are not prophets in the Bible. God's calling can be because of a task that one must do, or a sin they must not do, a message they must convey, etc. Not Helpful 0 Helpful 2. What if my mind continues to wander while I am meditating on the word of God? Meditating needs to be done because we are not quiet and composed all the time. Meditation is a special activities which requires discipline, practice and improvisation. It's okay to lose focus. Just continue with your meditation as soon as you realize you were lost.

Not Helpful 1 Helpful 4. The Bible was an attempt by man to comprehend the word of God, and thus is subject to several contradictions and discontinuities. It is important to remember that Jesus often contradicted the teachings of Moses for the sake of goodwill and forgiveness. Not Helpful 1 Helpful 1. Yes, but you need to figure it out via discernment. If you start to realize that the calling you're being drawn towards would be the right choice for you and bring you and others closer to God, that's God calling you.

Meditation: A simple, fast way to reduce stress

If you're being nagged by some instinct that you should leave your job because you're not holy enough or you think leaving your "worldly" job would be a fast ticket to salvation, that's just anxiety. God needs many types of disciples.

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Include your email address to get a message when this question is answered. Already answered Not a question Bad question Other. Edit Related wikiHows. Article Summary X To meditate on the word of God, start by choosing a topic or specific verse to focus on. Did this summary help you? Did this article help you? Cookies make wikiHow better.

By continuing to use our site, you agree to our cookie policy. Co-authors: 5. Updated: March 29, PD Phyllis Dupree Sep It has been helpful for me to be able to compare and contrast secular and Christian meditation. MM Matilda Maison Aug RS Robert Simene Apr Pay special attention to any tension, heaviness, or agitation. With the third breath, actively release all of the tension, heaviness, and agitation in your body. You can imagine that it is being washed out of you with your out breath.

You are wishing yourself well, and sending compassion to your body and mind. With the fifth breath, notice if there are any cravings or aversions present in you. Is there any part of you that wants reality to be different than it is right now? Is there any way that you are not accepting or fighting against things-as-they-are? Just notice any cravings or aversions and let yourself feel them without trying to make them go away.


20 reasons why meditation is the best thing you could be doing right now

They are not your enemy. They are a part of you that needs love and caring.

Ancient Secrets of Happiness Guided Relaxation Hypnosis (A mystical meditation to find happiness)

In every moment of life, there are infinite reasons to suffer and infinite reasons to be happy. With the sixth breath, become aware that everything you need to be happy is already present in this moment. All of the conditions that are needed for peace, joy, and freedom are already here. Problems do exist, but they are not all that exists. For this one breath, focus on everything in life that is good. We are no longer regretting the past or worrying about the future.

The 7 Ways To Be Happy Right Now

But how do you do it? If you're a beginner then it can feel intimidating, impossible even, plus who has the time? Well it turns out that all of us do really, because all it takes is 10 minutes. Michael Acton Smith, creator of Calm. He recommends the following meditation, taken from his book, can help improve your relationships. Sit comfortably in a quiet place, ready to begin a meditation on loving kindness.

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  8. In compassion. Next, begin identifying some positive intentions for yourself. Recite whatever phrase comes from your heart and feels most meaningful to you.